• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

6 Benefits of Gluten Free Diet for Rheumatoid Arthritis & What to Eat

6 Benefits of Gluten Free Diet for Rheumatoid Arthritis

Rheumatoid arthritis (RA) is an autoimmune disease affecting nearly 54.4 million civilians in the United States. [1] In this disease, the healthy cells of the body are attacked by the immune system resulting in inflammation. The parts of the body most affected by this are the joints. Long-term tissue damage can lead to persistent pain, deformation and loss of balance.  [2] Tenderness, swelling and stiffness of the joints are some common symptoms of the disease. The […]

Proven Benefits of Licorice for Arthritis

Proven Benefits of Licorice for Arthritis

Arthritis is classified by a group of diseases referring to joint pain or disorders. It is the leading cause of disability in people all over the world. Nearly 100 types of arthritis and related conditions have been observed in humans to date. It is more prevalent in women and older people. Cartilage is a firm but flexible tissue in our joints that provides them with cushion and support. It absorbs shock and protects our joints from […]

Surprising Ways Aromatherapy can Benefits in Arthritis

Surprising Ways Aromatherapy can Benefits in Arthritis

Arthritis is a disease affecting the joints. There are over 100 different types of which the most common ones are osteoarthritis and rheumatoid arthritis. Symptoms include pain, inflammation, stiffness in joints and inability to move. All these symptoms affect the quality of life and wellbeing of an individual. Medications are often prescribed to arthritis patients however this induces their dependency on the drugs which sometimes produce lesser benefits and remain ineffective. Aromatherapy, in this case, serves […]