• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

    Read More

    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

    Read More

    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

    Read More

    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

    Read More

    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

    Read More

    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

Proven Benefits of Ginkgo Biloba for Osteoarthritis

Proven Benefits of Ginkgo Biloba for Osteoarthritis

Osteoarthritis is the most common and chronic condition of the joints. It is a degenerative joint disease which is characterized by break down of cartilage, causing pain, inflammation, and reduction in motility. In later stages, bits of bones can break and float around in the joint causing severe pain and inflammatory reactions leading to further damage. It is seen that osteoarthritis affects more than 50 million people in this world and is more common in women […]

40 Essential Oils Which Can Benefit in Arthritis [Science Backed]

essential oils for arthritis

Essential oils are chemicals present in plants which provide them with the natural odour and flavour. They are obtained from plants by applying steam or pressure. Essential oils are collected from roots, leaves, seeds and fruits of the plants. This contains a concentrated mixture of chemicals along with an active ingredient which has specific properties or actions. Essential oils are 50-70 times more potent than the herbs as it contains all the essence of the plant. […]

7 Ways Coconut Oil Benefits in Arthritis & How to Use [Science Backed]

7 Benefits of Coconut oil in Arthritis

Arthritis is a disabling condition of the bone and joints which affects anyone including children and adolescents. There are many different types of arthritis namely, Rheumatoid arthritis, Osteoarthritis, Juvenile arthritis, Psoriatic arthritis etc. The chief and most common symptoms of any type of arthritis are pain, swelling, redness and stiffness of joints. These are usually treated with the help of physical exercise, painkillers, diet modification, physiotherapy etc. Some foods like red meat, margarine, soda etc., are […]