• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

4 Proven Benefits of Apple Cider Vinegar in Gout

4 Benefits of Apple Cider Vinegar in Gout

Gout is a condition affecting the joints which cause immense pain the joints due to the inflammation and swelling of the joints. The reason for gout is the excess collection of uric acid in the blood. Uric acid then collects at the joints forming crystals which leads to inflammation and swelling. Uric acid is produced in the body by the degradation of purines. Purines are chemical compounds that are present in the body and for a […]

5 Benefits of Cherry Juice in Gout (Science Backed)

Proven Benefits of Cherry Juice in Gout

Gout is a condition that affects the joints as the result of excess uric acid in the body. These uric acids accumulate and form crystals in the joints which leads to inflammation and pain in the joints [1]. The first symptom of gout is pain and swelling of the single joint, especially the big toe. Gout can be experienced as sudden excruciating joint pain. This is called as acute gout attacks [2]. Chronic gout involves repeated […]

3 Proven Benefits of Vegan Diet in Rheumatoid Arthritis (Updated)

Rheumatoid arthritis is the type of arthritis in which the body’s immune system attacks the synovial tissue (produces lubricating substances) of the joints and degrades the bones. It results in inflammation, redness, swelling, pain, morning stiffness, and immobility of the joints. This disease commonly affects the joints of wrist, fingers, elbows, knees, and ankles Rheumatoid arthritis affects other organs such as lungs, eyes, or mouth as well and the occurrence of this disease may give rise […]