• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

    Read More

    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

    Read More

    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

    Read More

    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

    Read More

    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

    Read More

    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

3 Ways Moringa Benefits in Arthritis (Science Backed)

Benefits of Moringa in Arthritis

Arthritis is an ailment where the joints in the body (knees, ankles, wrist, fingers, elbows, etc.) are affected by inflammation, thereby causing swelling, redness, pain, and stiffness. Not only does this disease cause discomfort, but it also affects the routine life of the affected individual by limiting the joint function. Moreover, some of the types of this disease may also give rise to complications like heart diseases, lung disorders, osteoporosis, etc. Arthritis is conventionally treated using […]

5 Benefits of Ashwagandha in Lupus (Science Backed)

Proven Benefits of Ashwagandha for Lupus

Lupus is a chronic autoimmune disease characterized by inflammation and organ damage. It occurs when the body’s immune system becomes reactive to its own cells, leading to their destruction. Hence, Lupus is an autoimmune disease. Lupus is common in women as compared to men, although it can manifest itself in any individual. Common symptoms of Lupus include red rashes, fatigue, hair loss, swelling of the joints and fever. Organs susceptible to damage our heart, brain, kidney […]

4 Proven Benefits of Saffron for Arthritis & How to Use it

Fantastic Benefits of Saffron for Arthritis & How to Use it

Depression and anxiety are very common in individuals with arthritis. Chronic inflammation in arthritis fuels depressive symptoms. Plus arthritis symptoms and resultant immobility can reduce social interaction and add to depression. Saffron is a natural antidepressant. But in addition to its depression alleviating properties, it has been observed that saffron can help improving arthritis. It acts as an analgesic and an anti-inflammatory agent. Let’s understand this magical spice better. What is saffron? Saffron is a spice […]