• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

5 Benefits Of (LACTO-OVO) Vegetarian Diet For Arthritis

Benefits Of (LACTO-OVO) Vegetarian Diet For Arthritis

Diet is an important factor in the prevention and management of any disease. Two main types of diet are vegetarian and non-vegetarian. They are further divided into different types depending on the intake of certain food products. A vegetarian diet includes different types of diet like vegans, lacto, ovo, lacto-ovo and partial vegetarians. Vegetarian or Lacto-ovo diet is a type of diet that is devoid of meat, poultry, and fish but includes animal products like eggs […]

4 Ways Spirulina Can Benefit Arthritis Patients

Spirulina benefits in arthritis

Arthritis is one of the inflammatory conditions that affect the joints of the body making one less likely to perform day-to-day activities. Main symptoms of arthritis such as joint pain, stiffness, and swelling make the patient’s life stressful and sometimes unbearable. Arthritis is managed mainly by pain-killers, topical ointments, exercise, and food control. Apart from the main symptoms patient can also suffer from anxiety and stress which in some cases does need special attention. Managing arthritis […]

Benefits of Topical Arnica Gel in Arthritis

Benefits of Topical Arnica Gel in Arthritis

Arthritis is a condition affecting the joints of the body. Arthritis can be of a hundred different types depending on the mechanism by which it affects the joints. Arthritis, of any type, mainly causes inflammation of the joints leading to its symptoms of joint pain, stiffness, and swelling. The degree of pain varies from one patient to another. The main part of treatment is to alleviate joint pain which can help the patient in performing day […]