• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

    Read More

    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

    Read More

    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

    Read More

    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

    Read More

    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

    Read More

    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

4 Proven Benefits of Menthol for Osteoarthritis

4 Proven Benefits of Menthol for Osteoarthritis

Osteoarthritis is a degenerative joint disease in which the cartilage in the joint breaks down, causing pain, inflammation and motility problems. It can be very painful in further stages when bits of bone break and float around in the joint causing inflammatory reactions that further damage the cartilage. It is the most common and chronic condition of the joints. It affects roughly 50 million people in this world. It is more prevalent in women than in […]

6 Ways Green Tea Can Help in Lupus

Green tea for lupus

Lupus is a chronic condition characterized by inflammation. Lupus is an autoimmune disease. It occurs when the body’s immune system becomes reactive to its cells, leading to their destruction. Women are most common victims of Lupus as compared to men, although it can manifest itself in any individual. Common symptoms of this medical condition include red rashes, fatigue, hair loss, swelling in the joints and fever. Organs which are at a risk of damage include the […]

Proven Benefits of Biofeedback for Arthritis & How to Do It

Biofeedback for arthritis (1)

Conventional therapy for arthritis is effective for a certain period. Prolonged therapy may lead to tolerance to arthritis medications and side effects. That is why arthritis patients opt for alternative and palliative therapies. One such therapy is Biofeedback. It has been observed that biofeedback can help improving arthritis. It can help reduce the perception of pain and stabilize posture. Let’s understand this modern technique better. What is Biofeedback? Biofeedback is known as a mind-body technique through […]