• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

3 Reasons Why Black Pepper is Great in Arthritis

3 benefits of black pepper for arthritis

When we speak about the benefits of black pepper in arthritis, the principles by which it works is by reducing inflammation and pain. Inflammation is the most important marker of arthritis. Alleviating inflammation can have significant benefits in arthritis and protect all systems in the body in addition to joints and bones. It has been observed that black pepper can help improving arthritis. Piperine is the principal component of black pepper that holds therapeutic benefits in […]

5 Ways Balneotherapy Benefits in Arthritis

5 Ways Balneotherapy Benefits in Arthritis

Arthritis or the inflammation of joints is a musculoskeletal condition in which the joints of the body develop pain and stiffness. It can affect any joint and may occur in one or more joints of the body. Arthritis is of numerous types, the most common being osteoarthritis, and rheumatoid arthritis. However, inflammation and pain are common in all kinds of arthritis. The symptoms depend on the type and cause of arthritis. It usually presents with pain, […]

4 Ways Ketogenic Diet Benefits in Rheumatoid Arthritis (Dosage, Precautions)

Ketogenic Diet Benefits in Rheumatoid Arthritis Dosage Precautions

Rheumatoid arthritis(RA) is a disease in which the body’s immune system attacks its own healthy cells. This causes inflammation, swelling, pain and redness of the bone joints. It can affect any joint of the body [1]. Rheumatoid arthritis mostly affects women than men [2]. The exact cause of rheumatoid arthritis is not identified but it may be related to genetic, environmental and hormonal factors [3]. Inflammation involves the accumulation of immune cells (that protect the body […]