• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

5 Surprising Ways Rosemary Essential Oil Benefits in Arthritis

Rosemary essential Oil for arthritis

Joint pain, inflammation, joint stiffness, and redness are the classic symptoms of all types of arthritis. Although there is no apparent cause for this disease, being obese, smoking, female gender, and genetic history can influence the development of this disease . There is no cure for this ailment but, it can be managed well to improve the quality of life of the patient. Apart from medications, injections, and surgeries, arthritis should also be managed with diet […]

5 Ways Lemongrass Essential Oil Benefits in Arthritis & How to Use


Essential oils are concentrated extracts that are obtained from plants that are used for therapeutic benefits. Aromatherapy is the utilization of these oils to provide health benefits. This therapy is known to be safe n effective in many diseases . Arthritis is one such disease in which aromatherapy can play a vital role . Arthritis patients mainly require relief from joint pain, inflammation, and joint stiffness. Reducing these symptoms can improve their movement and improve performing […]

4 Ways Wintergreen Essential Oil Can Benefits in Arthritis?

4 Ways Wintergreen Essential Oil Can Benefits in Arthritis

Aromatherapy is a safe and effective therapy which makes use of essential oils. These oils are plant extracts that are highly concentrated which need to be diluted prior to use . Aromatherapy has been known to benefit various diseases including arthritis . Arthritis can affect anyone at any age. Main symptoms of this disease are joint pain, joint stiffness, and inflammation . Arthritis not only disables the patient, but it can also cause lack of interest, […]