Arthritis in General

Benefits of Resistance Exercise for Arthritis + Top 5 Exercises

Resistance Exercise for Arthritis

Arthritis is a general term used for the different conditions that affect the bones, joints, and muscles. There are many types of arthritis affecting anyone including children and adolescents, namely, Rheumatoid arthritis, Osteoarthritis, Juvenile arthritis, Gout, etc. [1]. Most common symptoms or complaints irrespective of the type of arthritis are of pain, inflammation, swelling, redness, and stiffness of joints. The conventional treatments to manage these symptoms include painkillers along with lifestyle modifications like diet and exercise […]

Benefits of Endurance Training for Arthritis + Top 5 Exercises

Endurance Training for Arthritis

Arthritis is an umbrella term used for the different conditions that affect the joints, bones, and muscles. There are several 100 types of arthritis affecting both children, adolescents, and adults. Some of the common types of arthritis are Rheumatoid arthritis, Osteoarthritis, Juvenile arthritis, Gout, etc.[1]. Most arthritides are characterized by symptoms like pain, inflammation, swelling, redness, and stiffness of joints. The conventional treatments to manage these symptoms include painkillers along with lifestyle modifications like diet and […]

4 Ways Sandalwood Oil Can Benefit in Arthritis

4 Ways Sandalwood Oil Can Benefit in Arthritis

Arthritis an informal term to describe more than 100 types of joint and bone diseases affecting anyone from children to adults. The term is derived from arthr (meaning joint) and it is (meaning inflammation) [1]. Most common types of arthritis are rheumatoid arthritis (an autoimmune disease) and osteoarthritis (degenerative joint disease) [2]. Other types of arthritis include gout, lupus, juvenile arthritis, psoriatic arthritis, etc. Arthritis irrespective of its type is mostly characterized by inflammation and pain […]