Peppermint Oil Benefits for Arthritis

Peppermint Oil Benefits for Arthritis

Arthritis is a painful and troublesome condition which is to be managed not only with medication but also with physical therapy, exercise, diet, massage, acupuncture etc [1]. Pain and joint stiffness is a hurdle in all arthritis patients’ lives. It reduces their physical functioning which limits their day-to-day activities causing distress and disheartening [2]. The use of adjuvant therapies to soothe the ailing joints in arthritis is a well-known and suggested remedy. There have been numerous […]

5 Benefits of a Plant Based / Vegan Diet for Arthritis

Benefits of a Plant Based Vegan Diet for Arthritis

Arthritis is one of the leading causes of disability worldwide [1]. It causes the patient to live with a physical limitation for many years. Arthritis is a condition that causes inflammation of the bone joints leading to pain, redness, and swelling. It can affect any joint in the body. It is long known that diet influences arthritis symptoms. Impact of various diets on arthritis have been studied by researchers and one such diet is called ‘Vegan […]

6 Reasons Why Smoking Increases the Risk of Arthritis

6 Reasons Why Smoking Increases the Risk of Arthritis

Smoking is recognized as one of the preventable cause of deaths. It is responsible for a great number of deaths worldwide [1]. The World Health Organization (WHO) estimates that more than 7 million deaths per year occur as the result of smoking [2]. Cigarette smoking is associated with many diseases like stroke, lung disease, cancer, heart disease, arthritis and many more. Despite clear cut evidence on the problems of smoking, it remains a majorly prevalent type […]