Gout

Is Chicken Bad for Gout? Find Out What Research Has to Say

Is Chicken Bad for Gout

Gout is a type of joint inflammation resulting from uric acid crystal deposits in the joints. Uric acid is formed due to purine degradation. Purines are compounds present in the genetic material and other parts of the body. Purines can be taken externally taken through foods like meat (liver, kidneys), sardines, mackerel, anchovies, shellfish, etc. Therefore, gout can surely be controlled by limiting purine consumption [1]. Chicken is one of the predominantly used foods which is […]

4 Proven Benefits of Apple Cider Vinegar in Gout

4 Benefits of Apple Cider Vinegar in Gout

Gout is a condition affecting the joints which cause immense pain the joints due to the inflammation and swelling of the joints. The reason for gout is the excess collection of uric acid in the blood. Uric acid then collects at the joints forming crystals which leads to inflammation and swelling. Uric acid is produced in the body by the degradation of purines. Purines are chemical compounds that are present in the body and for a […]

5 Benefits of Cherry Juice in Gout (Science Backed)

Proven Benefits of Cherry Juice in Gout

Gout is a condition that affects the joints as the result of excess uric acid in the body. These uric acids accumulate and form crystals in the joints which leads to inflammation and pain in the joints [1]. The first symptom of gout is pain and swelling of the single joint, especially the big toe. Gout can be experienced as sudden excruciating joint pain. This is called as acute gout attacks [2]. Chronic gout involves repeated […]