• 6 Proven Benefits of Yoga In Arthritis and Best Yoga Poses [UPDATED]

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    Arthritis is an inflammatory disorder that affects joints. It is characterized by stiffness and pain in joints. It can be accompanied by redness, swelling, and restricted motion. It can start at once or slowly. It can also make the patient disable to do its day to day activities. Acetaminophen and non-steroidal anti- inflammatory drugs –ibuprofen are the pharmacological treatment that can bring relieve pain. Physiotherapy and physical therapy (exercise) also help in maintaining and restoring joint […]

  • Pomegranate for Osteoarthritis

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    Osteoarthritis also known as “degenerative arthritis” is the most common form of arthritis affecting over 20 million patients in Unites States. It mainly affect people in their old age mostly at the age of 65, leading the main cause of joint disability in this age group. It causes pain, swelling and reduce movement in joints. Health care researchers and health professionals recommends that the management and treatment process for osteoarthritis include patients self-management, occupational therapy, weight […]

  • 10 Awesome Benefits of Red Wine for Arthritis [UPDATED]

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    Arthritis is a disease which causes inflammation (swelling) of joints. It is one of the most prevalent chronic diseases that cause disability in elderly. Pain, swelling, and stiffness of joints are the common symptoms of arthritis. There are around 100 different types of arthritis with their respective causes and treatment. The treatment of arthritis focuses on reducing pain and inflammation. One interesting natural remedy for arthritis is red wine. Red wine has this interesting but powerful […]

  • Avocado for Osteoarthritis

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    Osteoarthritis is the most common type of arthritis which mainly occurs because of aging or any injury to bone where there is destruction in the cartilage tissue. It is therefore describes as ‘wear and tear’ arthritis.   Main symptoms of this disease include pain, joint inflammation, stiffness and swelling. It mainly affect people in their older age. Reports have shown that arthritis affects 52.5 million U.S adults which means more than 1 in 5, thus becoming […]

  • Rheumatoid Arthritis Diet

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    Rheumatoid arthritis is an auto-immune form of arthritis which affects about 0.6% of adult population in the United States. It is characterized by stiffness, pain and inflammation in the joints, numbness, burning and itching in the extremities of the body (hands and feet) and dry mouth. Rheumatoid arthritis is chiefly a genetic disorder caused due to the presence of certain genes. Sometimes, environmental and other factors like diet, smoking, infection or Vitamin D deficiency can also […]

4 Ways Peppermint Oil Can Benefit in Arthritis (Science Backed)

4 Ways Peppermint Oil Can Benefit in Arthritis

Arthritis is a painful and troublesome condition which is to be managed not only with medication but also with physical therapy, exercise, diet, massage, acupuncture etc. Pain and joint stiffness is a hurdle in all arthritis patients’ lives. It reduces their physical functioning which limits their day-to-day activities causing distress and disheartening. The use of adjuvant therapies to soothe the ailing joints in arthritis is a well-known and suggested a remedy. There have been numerous approaches […]

5 Ways Frankincense Essential Oil Benefits in Arthritis & How to Use it

5 Ways Frankincense Oil Benefits in Arthritis

Arthritis is an inflammatory condition that mainly affects the joints and the area around the joints. It causes a joint swelling, redness and stiffness of the joints due to inflammation which may limit the patient from walking and performing daily activities. There are many different types of arthritis. The two most common types of arthritis are Rheumatoid Arthritis and Osteoarthritis. Rheumatoid Arthritis is a condition where the body’s self-defence mechanism attacks its own cells by mistake […]

6 Benefits of Clove Oil in Arthritis (Science Backed)

Benefits of Clove Oil in Arthritis (Science Backed)

Arthritis is a collective term used to describe conditions that affect the joint health adversely. It included nearly 100 different kinds of diseases namely osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, lupus, fibromyalgia, etc. Symptoms of arthritis include pain, swelling, inflammation, stiffness, etc. Treatment for various types of arthritis includes surgery, use of drugs for alleviating pain, inflammation, swelling, etc. Alternative therapy regimes include the use of herbal medication, essential oil, etc. to avoid side effects associated […]